“True corporate resilience requires an intentional, integrated effort. It starts with leadership’s commitment to improving and sustaining employee performance and wellbeing, which is fundamental to corporate resilience and business success where employees feel values, heard, understood and appreciated”
PROGRAM & MASTERCLASS
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Stress, Resilience & Relational Energetics
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Emotions & Emotional Awareness
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Stress Management Techniques
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Managing Change and Gaining Control
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Coherent & Nonviolent Communication
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Purpose, Goal setting
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Time Management and Essentialism
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Optimal Performance Fundamentals
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Creating a Healthy Lifestyle & Sustainable Habits
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Mental health & Wellbeing 360
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Blue Zone living & Longevity
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Hands-on Activities
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Food Demo (upon request)
TESTIMONIALS
​​This program has been invaluable to our team, equipping us with essential tools to manage stress, improve mental health, and enhance communication within our public work environment. The positive feedback and community engagement further highlight the program & its significant impact.
The benefits we’ve experienced demonstrate how vital this training is for both individual and organizational success. I highly recommend including Viktoria’s program in any employee support initiative to enhance performance and overall wellbeing. Viktoria & her insightful tips and guidance have been incredibly valuable to all of us. Her work truly made a difference in our community and was inspiring to witness. Her dedication to helping others navigate stress and find empowerment is commendable.
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- Jasmin Santana Cleveland City Council, Ward 14
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